Description
| Cumin seeds are naturally Rich In Iron.One teaspoon of ground cumin contains 1.4 mg of iron, or 17.5% of the RDI for adults. Jeera or cumin seeds– the quintessential Indian spice is an addition to a number of dishes; be it dal or as tempering for a dish. But did you know that originally Indians added this spice to their dish, not only for its wonderful flavour and aroma, but also for the number of health benefits it has. This spice can help improve digestion, beat insomnia |
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